Tie-Dyed Sweatsuit

June 30 2020

Meet Judy, our newest obsession. Judy hasn’t left home in weeks. But that hasn’t stopped her from looking amazing. A color coordinated two-piece will always have a place in our heart and this tie-dyed version is a contender for the best set we’ve ever seen. Follow along to learn how easy and fun it is to create your own tie dyed sweatsuit.


  • Rit All-Purpose Liquid Dye: Aquamarine and Petal Pink Used Here
  • Rit ColorStay Dye Fixative
  • Cotton Sweatshirt and Sweatpants
  • Salt
  • Squirt Bottles
  • Baking Rack + Tray
  • Measuring Cup and Spoons
  • Rubber Gloves
  • Plastic Table Cover
  • Paper Towels
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Beginner Total: {{ partial.t8G8.total }}
  1. Prewash sweatsuit in warm, soapy water. This helps to remove any finishes that may interfere with dye absorption.
  2. Lay fabric out on a flat surface.
  3. Scrunch a section of the sweatshirt and secure with rubber bands. Repeat scrunching various sections of the fabric. With each section, vary the amount of fabric scrunched. Continue until the majority of the fabric is scrunched. Now shape the fabric into a ball with more rubber bands. Repeat this process for the sweatpants.
  4. Wearing rubber gloves, mix 2 tablespoons of well-shaken Aquamarine liquid dye with two cups of hot tap water. Add 1 tablespoon of salt. Pour into a squirt bottle. Shake well.
  5. Repeat the same process laid out in step 4 but using the Petal Pink liquid dye.
  6. Place sweatpants and sweatshirt on a baking rack with a tray under it. This keeps the dye from puddling under the fabric.
  7. Squeeze dye onto fabric in random sections. Flip over and repeat.
    • If you are trying to achieve sections of white space, purposely leave certain sections of the fabric white and undyed.
  8. To set the dye, do the following while the fabric is still tied up:
    1. Apply Rit ColorStay Dye Fixative with a squeeze bottle, which will enhance the colors and reduce bleeding. Mix 2 tablespoons of well-shaken ColorStay Dye Fixative with water and apply liberally to both sides of the fabric.
    2. We strongly recommend using your microwave, as long as the fabric does not have any metal parts on it. After applying ColorStay Dye Fixative, wrap the fabric in plastic wrap and seal the edges. Place the wrapped fabric on a paper towel in the microwave and heat for 2 minutes. Plastic will puff up, creating a heat chamber that helps bond the dye with the fabric. Once the microwave is done, remove the fabric and open the plastic, letting it cool down.
    3. If a microwave is not available or feasible to use and it is a hot sunny day, lay the wrapped fabric out in the sun for an hour.
  9. Rinse in cold water until rinse water begins to run clear. This is very important to prevent unabsorbed dye from bleeding into any white areas. If possible, rinse with the fabric bundle sitting flat on the baking rack. If it is held vertically, some of the unabsorbed dye could run into white areas as it is rinsed off.
  10. Carefully remove rubber bands with a scissors and unfold the fabric.
  11. Wash in cold water with a mild detergent, rinse and dry.
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